WHO tightened the global air-quality guideline in 2021: PM2.5 annual mean 5 μg/m³, 24-hour mean 15 — roughly halved from the 2005 values of 10 / 25.

Urban outdoor PM2.5 regularly spikes above 50 μg/m³ in polluted seasons. What's actually in your living room right now?

"Close the Windows and You're Safe" Is Half True

Biểu đồ 1: PM2.5 trong nhà thấp hơn ngoài trời bao nhiêu?

"Ở trong nhà" chỉ an toàn nếu nhà bạn thật sự có lọc

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Hướng dẫn WHO 2021: PM2.5 trung bình năm 5 μg/m³, 24h 15 μg/m³.

Research consistently shows untreated indoor PM2.5 tracks at 60–80 % of outdoor concentration. Why?

Path A: outdoor air infiltrates

  • ▸Building make-up air — if the intake has no medium filter or a weak one, PM2.5 comes straight in
  • ▸Window and door gaps — even "closed," older buildings and imperfect seals leak continuously
  • ▸Door transits — every time someone walks in/out, outdoor air enters

Path B: indoor sources

Many people assume "indoors has no PM2.5 sources." Wrong. Common indoor emitters:

  • ▸Cooking — stir-frying and deep-frying can briefly push PM2.5 into the hundreds of μg/m³
  • ▸Secondhand smoke — extremely high PM2.5
  • ▸Laser printers and copiers — toner dust
  • ▸Human activity — skin flakes, garment fibers
  • ▸Candles and incense — incomplete combustion generates heavy particulate

Both paths combined, indoor air is typically dirtier than people expect.

Three Steps to Hit the WHO Guideline

Biểu đồ 2: Ba bước cải thiện PM2.5 trong nhà

Cấp ngoài → tuần hoàn trong → chênh áp. Ba bước đồng thời

1

Lọc trung ở cấp ngoài

ISO ePM2.5 ≥ 80 %

→ Chặn ô nhiễm ngoài trước khi vào
2

HEPA tuần hoàn trong

Máy lọc hoặc HEPA hồi gió

→ Xử lý hạt phát sinh bên trong
3

Duy trì áp dương

+5 đến +10 Pa

→ Khí ngoài không lọt qua khe

Máy lọc đơn lẻ hạn chế. Ba bước đầy đủ mới giữ được <15 μg/m³.

Skipping any one step significantly degrades the outcome.

Step 1: High-Efficiency Medium Filter at the Outdoor Intake

Install ISO ePM2.5 ≥ 80 % (~EN 779 F8–F9 equivalent) in the make-up air ducting.

Why this grade specifically?

Low-grade filters (e.g., ePM10 50 %) don't catch PM2.5 at all — 0.5–2.5 μm particles slip through. Catching PM2.5 requires a minimum of ePM2.5 50 %; to hold low levels reliably, start at ePM2.5 ≥ 80 %.

Step 2: HEPA Recirculation Indoors

Even with perfect make-up air, indoor-generated particles still need handling. Options:

  • ▸Portable air purifier — standalone, movable; good for bedroom and living room
  • ▸Return-air HEPA unit — integrated into the central HVAC; whole-home circulation

What to look at: CADR (Clean Air Delivery Rate), not fan size. A 400 m³/h CADR purifier serves roughly 100 m² — 4–5 air changes per hour.

Step 3: Maintain Positive Pressure

Even with steps 1 and 2, unfiltered outdoor air leaks through gaps if not managed.

Fix: design the HVAC so supply air > exhaust, holding the building at +5 to +10 Pa over outside.

Air only flows indoor → outdoor (through the gaps). Unfiltered outside air can't force its way in.

Quick check: close all doors and windows, light an incense stick near a door gap. Smoke drifts outward = positive pressure (good); inward = negative (fix it).

Three Practical Questions

Q1: Do air purifiers work?

Yes, with limits.

  • ▸Strengths: very effective against indoor-generated PM2.5; portable and easy
  • ▸Limits: only treats the room they're in; external infiltration continuously dilutes the benefit

Air purifiers alone, without managing outdoor infiltration, typically cut indoor PM2.5 by 30–50 % — rarely enough to hold under 15 μg/m³.

Q2: Open windows vs closed + filtered — which is better?

Depends on outdoor air quality:

  • ▸Outdoor PM2.5 < 15 μg/m³ (WHO daily guideline) → open windows is fine
  • ▸Outdoor > 25 μg/m³ → close + filtered mechanical ventilation
  • ▸Outdoor > 54 μg/m³ ("purple") → full seal + rely entirely on filtration

Don't default to one mode — switch dynamically based on air quality.

Q3: How do I verify the improvement is working?

Buy a consumer PM2.5 sensor (USD 60–150 for a decent home-grade unit).

Monitor 24 hours:

  • ▸Is indoor stable below 15 μg/m³?
  • ▸After cooking, does it recover below 15 within 30 minutes?
  • ▸Differences between rooms (big gap = uneven ventilation)

No numbers, no management. Judging air quality by feel is usually wrong.

Extra Caution for Specific Spaces

  • ▸Infant / small children areas — start at ePM1 ≥ 50 %; infants breathe faster and lungs are still developing
  • ▸Hospitals — HEPA standard; infection-control areas need H14 or above
  • ▸Schools — high occupant density → ePM2.5 ≥ 80 % medium filter + mechanical ventilation
  • ▸Elderly — weaker cardiopulmonary function; recommend one grade stricter than standard residential

"Close the windows, you're safe" is half true. The full answer: close the windows + filter seriously + maintain positive pressure. That's what actually delivers safety.